Two prayers....

God's will be done and may He have mercy upon us all.

About Me

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A Catholic who follows Rome & the Magisterium. I'm against gay "marriage", abortion, embryonic stem cell research, euthanasia, human cloning. Altar girls, Communion in the hand, Eucharistic Ministers and "Protestant" music in the Church doesn't bother me at all. A proud American retired submarine sailor. Our borders should be secured with a 10 ft. high fence topped by concertina wire with minefields out to 20 yards on both sides and an additional 10 yards filled with warning signs outside of that Let's get energy independent NOW! Back Israel to the max, stop appeasing followers of the Pedophile Prophet. Pro 2nd Amendment, pro death penalty, Repeal all hate crime legislation. Back the police unless you'd rather call a hippie when everything hits the fan. Get government out of dealing with education, childhood obesity and the enviornment. Stop using the military for sociological experiments and if we're in a war don't micromanage their every move. Kill your television, limit time on the computer and pick up a book. God's will be done and may He have mercy upon us all.

Saturday, May 12, 2007

Exercise advice from the good doctor.

Found this cited as an excerpt from "The Heart Attack Grill Diet", written by "Dr." Jon at ;

"...The key problem with the traditional methods of prescribing exercise is that the physician often overlooks the very important factor of human motivation. How many times have we all begun an exercise program only to find that in just a few short weeks we've totally abandoned the endeavor. One must always keep in mind that it is the "why" rather than the "how" one goes about introducing exercise into their daily routine."...more aggressive sexual positions ensure a greater caloric expenditure and the necessary movement of lymphatic fluid..."

After decades of observing patients, I've concluded that a much higher level of success was made by those who've introduced a significantly younger (20 years or greater) sexual partner into their lives. With the greatest progress being made by those who've maintained not one, but several such mistresses simultaneously. It seems that the continual rotation of younger sexual partners fosters an environment with greater anonymity and less emotional connection. These factors serve to motivate the subject by placing them into a continual "hunters" mode and thus ensure a greater psychological emphasis toward maintaining the prescribed exercise level..."

Hey, this guy says he's a doctor and who am I to disagree?


Anonymous said...

I'm dropping my Doctor immediately and going to see Dr. Jon!!!!!!

Anonymous said...

I can't believe that this guy hasn't been thrown in prison for impersonating a Doctor. What an absolute bastard! Telling men that the way to stay in shape is to have sex with younger women. What's this world comming to?????

Old Gary said...

I did 12,000 situps this morning. Now where's my reward?

Anonymous said...

of course, the same is true for women.....maybe I should get a younger man to help work off this baby fat :-) Actually, since I've had 3 babies in <4 years I'll need 3 younger partners.....guess I should keep ol' subvet around to help with maintenance weight too.....if only we had a pool...then we could get a poolboy!!!

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